Nach einer Woche Heilfasten
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70.9 kg
Lost so far: 14.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 41.58g | Prot: 48.65g | Carbs: 169.03g.
Breakfast: Fitline Basic, DM Bio Leinöl Kaltgepresst, Thise Bio-Skyr Natur , Alpro Hafer + Natur , Erdbeeren. Lunch: Grapefruit, Brokkoli, Kartoffeln. Dinner: Kohlrabi, Kirschtomaten, Milram Frühlingsquark, Wasa Vollkorn. more...
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Losing 1.8 kg a Week
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Karin-Ellen's Weight History
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