Karin-Ellen's Journal, 10 Jun 24

Nach einer Woche Heilfasten
70.9 kg Lost so far: 14.2 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2024:
1228 kcal Fat: 41.58g | Prot: 48.65g | Carbs: 169.03g.   Breakfast: Fitline Basic, DM Bio Leinöl Kaltgepresst, Thise Bio-Skyr Natur , Alpro Hafer + Natur , Erdbeeren. Lunch: Grapefruit, Brokkoli, Kartoffeln. Dinner: Kohlrabi, Kirschtomaten, Milram Frühlingsquark, Wasa Vollkorn. more...
2245 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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Karin-Ellen's Weight History


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