Weigh In record (no journal entry) for 10 June 2024
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68.5 kg
Lost so far: 20 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 50.41g | Prot: 54.18g | Carbs: 139.30g.
Breakfast: Äpfel, Gut & Günstig Geflügel Salami, REWE American Sandwich. Lunch: Bonbon, Eiskugel, Lachsfilet, Mischgemüse, Kartoffeln. Dinner: Rügenwalder Mühle Mühlen Frikadellen 100% Geflügel, Ananas. Snacks/Other: Fanta Orange, Oreo Eis. more...
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Losing 0.0 kg a Week
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liesamaus's Weight History
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