Weigh In record (no journal entry) for 09 June 2024
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85 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 51.50g | Prot: 79.43g | Carbs: 276.89g.
Breakfast: Leibniz Butterkeks, Bircher Müsli, Milbona Kefir 1,5%, Banane. Lunch: Fritz Apfel-Kirsch-Holunder-Limonade, Linessa Salami 1A Truthahn. Dinner: Vegetaria Gemüse Ecken, Alpro Soya Sahne Light, Kölln Haferflocken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Milbona Fettarmer Kefir, Putenbrust Fleisch, Kaufland Bio Karottensaft. more...
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steady weight
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katarinaewa's Weight History
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