Weigh In record (no journal entry) for 09 June 2024
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56.8 kg
Lost so far: 12.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 34.25g | Prot: 62.25g | Carbs: 45.38g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Devotion Nutrition Salted Caramel Cone, Lily's Milk Chocolate Style Baking Chips, Best Choice 1% Cottage Cheese, Honeycrisp Apples. Dinner: Marshmallow Fluff, Kirkland Signature Natural Creamy Peanut Butter, Devotion Nutrition Brownie Batter. Snacks/Other: Kirkland Signature Italian Style Beef Meatballs. more...
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Losing 1.0 kg a Week
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conniee224's Weight History
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