Weigh In record (no journal entry) for 10 June 2024
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75.7 kg
Lost so far: 1.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 43.23g | Prot: 115.03g | Carbs: 124.69g.
Breakfast: Silk Unsweetened Coconut Milk, Café Régulier. Lunch: Silk Unsweetened Coconut Milk, Shop Santé Protéine Vegan en Vrac Vanille. Dinner: Boulangerie St-Méthode Pain Club 12 Grains, Salade de Poulet, Selection Pain Hot Dog. more...
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Gaining 0.3 kg a Week
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