Weigh In record (no journal entry) for 10 June 2024
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63.9 kg
Lost so far: 3.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 21.89g | Prot: 30.74g | Carbs: 92.26g.
Breakfast: Bananas . Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal). Snacks/Other: Michelob Ultra Light Beer, Tito's Vodka. more...
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Gaining 3.5 kg a Week
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woofwaggers's Weight History
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