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91-72-106, живот - 90, бедра 104, нога 63
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64.9 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 55.20g | Prot: 75.70g | Carbs: 113.68g.
Breakfast: Weight Watchers Mozzarella Stick, Private Selection Bread, Envy Apple, Chiquita Banana, Heinz Tomato Ketchup, Жареная или Запеченная Курица, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Subway Parmesan Grated, Kirkland Signature Olive Oil, Жареное Яйцо, Happi House Miso Soup, Private Selection Bread. Snacks/Other: Грецкие Орехи. more...
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Gaining 2.8 kg a Week
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