Weigh In record (no journal entry) for 10 June 2024
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101.3 kg
Lost so far: 16.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 87.43g | Prot: 59.44g | Carbs: 96.62g.
Breakfast: Aldi Räucherlachs, Butter, Spiegelei, Graubrot. Lunch: Zucker, Lyttos Joghurt nach Griechischer Art Natur. Dinner: K-Classic Thüringer Rostbratwurst, Pote Kartoffeleintopf, Pote Kartoffeleintopf mit Fleischbällchen . more...
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Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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