Weigh In record (no journal entry) for 10 June 2024
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64.7 kg
Lost so far: 6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 60.68g | Prot: 51.65g | Carbs: 125.70g.
Breakfast: Yeşil Zeytin, Çikolata Krema, Çırpılmış Yumurta, Beyaz Ekmek, Sütaş Kaşar Peyniri. Dinner: Bulgur Pilavı, Acılı Ezme, Tam Yağlı Sade Yoğurt, Çökertme Kebabı. Snacks/Other: Biscolata Nirvana. more...
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Losing 1.1 kg a Week
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dolmalık_biber's Weight History
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