vasilllisa's Journal, 15 Jul 15

Weigh In record (no journal entry) for 15 July 2015
58.3 kg Lost so far: 7.6 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2015:
1265 kcal Fat: 58.41g | Prot: 85.12g | Carbs: 102.92g.   Breakfast: Постный Пирог с Заварным Кремом из Шпината, Канталупе Дыни. Lunch: Nordsee Remoulade, Апельсиновый Сок, Абрикос, Хонайдью Дыни, Постный Пирог с Заварным Кремом из Шпината. Dinner: Weight Watchers Brot, Sea Gold Nordsee Schollenfilets, Творог. Snacks/Other: Milbona Kefir. more...
1605 kcal Exercise: Sitting - 5 hours, Walking (slow) - 3/kph - 31 minutes, Driving - 50 minutes, Resting - 9 hours and 39 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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vasilllisa's Weight History


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