Weigh In record (no journal entry) for 09 June 2024
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42.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 57.82g | Prot: 97.08g | Carbs: 224.96g.
Breakfast: Banana, Emilia Gocce di Cioccolato Fondente Extra, Paneangeli Lievito per Dolci, Uovo, Molino Rossetto Farina d'avena. Lunch: Curtiriso Riso Basmati, Caputo Farina Classica, Fage Yogurt Greco Total 0% , Zymil Latte Alta Digeribilità senza Lattosio, Patata Americana, Petto di Pollo, Santa Lucia Burro Classico. Dinner: Philadelphia Protein, Daily Bread Pane 4 Cereali, Zucchine, Selex Salmone Affumicato . Snacks/Other: Burro di Sesamo (Tahini) (a Base di Semi di Sesamo), Daily Bread Pane 4 Cereali, Avocado. more...
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Gaining 0.2 kg a Week
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ElisabettaF's Weight History
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