Weigh In record (no journal entry) for 10 June 2024
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78.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 110.20g | Prot: 78.46g | Carbs: 185.98g.
Breakfast: Rote Paprika, Olivenöl, DM Bio Veganes Pasta Topping, DM Bio Tomatensoße Kräuter, Nudeln (Gekocht). Lunch: Ener Bio Bananenchips. Dinner: Thermomix Milchreis, Alnatura Mandelmus, Senf, Milbona Quark Magerstufe, Ketchup, Bauernbrot, Rapsöl, Semmelbrösel, Lidl Hackfleisch Gemischt. Snacks/Other: Bauernbrot, Barney's Best Crunchy Peanut Butter. more...
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2171 kcal
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Exercise:
Bicycling (fast) - 24/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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katjaschm's Weight History
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