Weigh In record (no journal entry) for 10 June 2024
|
78.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
2074 kcal
|
Fat: 110.20g | Prot: 78.46g | Carbs: 185.98g.
Breakfast: Rote Paprika, Olivenöl, DM Bio Veganes Pasta Topping, DM Bio Tomatensoße Kräuter, Nudeln (Gekocht). Lunch: Ener Bio Bananenchips. Dinner: Thermomix Milchreis, Alnatura Mandelmus, Senf, Milbona Quark Magerstufe, Ketchup, Bauernbrot, Rapsöl, Semmelbrösel, Lidl Hackfleisch Gemischt. Snacks/Other: Bauernbrot, Barney's Best Crunchy Peanut Butter. more...
|
|
2171 kcal
|
Exercise:
Bicycling (fast) - 24/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katjaschm's Weight History
|