Weigh In record (no journal entry) for 10 June 2024
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93.1 kg
Lost so far: 0.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 37.99g | Prot: 66.12g | Carbs: 153.00g.
Breakfast: Milk Kefir Avena e Noci, Danone Danacol Frutti Rossi. Lunch: Coop Olio Extravergine di Oliva, Aia Sovracoscia Pollo senza Pelle, Pam Panorama Riso Basmati. Dinner: Coop Olio Extravergine di Oliva, Zucchine, Gallo Riso Arborio. Snacks/Other: Doria Crackers Salati, Uovo Sodo. more...
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Losing 5.6 kg a Week
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@Matteo0177's Weight History
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