Weigh In record (no journal entry) for 08 June 2024
|
67.2 kg
Lost so far: 0.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1498 kcal
|
Fat: 110.68g | Prot: 88.95g | Carbs: 41.54g.
Breakfast: Enterprise Back Bacon, Avocados, Egg, Woolworths Free from Lactose Cheddar, Woolworths Carb Clever Cheese & Onion Seeded Crackers. Dinner: Chicken Wing Meat and Skin , Woolworths Rotisserie Chicken Leg, Lettuce, Truly Good Snack Wraps, Lancewood Medium Fat Cream Cheese Sweet Chilli. Snacks/Other: Happy Culture Water Kefir. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blood Rose's Weight History
|