Weigh In record (no journal entry) for 10 June 2024
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50 kg
Lost so far: 2.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 21.52g | Prot: 35.32g | Carbs: 35.70g.
Breakfast: Edgar Тортилья без Дрожжей, Arla Natura Сыр 16%, Pretto Сыр Мягкий Рикотта, Первомайские Деликатесы Филе Индейки, Яйцо. Lunch: Онигири с Курицей. more...
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steady weight
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