Weigh In record (no journal entry) for 15 July 2015
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65.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 77.54g | Prot: 53.32g | Carbs: 212.13g.
Breakfast: Masło, Aldi Brezel, McDonald's Pommes Frites (Mittel), McDonald's Chicken McNuggets (4). Lunch: Bagietka, Zeus Zaziki, Kühlmann Grüne Peperoni. Dinner: Gyros, Oliwa z Oliwek. Snacks/Other: Kawa z Mlekiem i Cukrem, Bitburger Radler, Lody Truskawkowe. more...
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1789 kcal
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Exercise:
Shopping - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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