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- 0,200гр
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71.4 kg
Lost so far: 0.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 36.87g | Prot: 67.31g | Carbs: 91.93g.
Breakfast: Творог, Брынза Сыр, Салат Огурцы Помидоры со Сметаной, Кофе с Молоком, Вода. Lunch: Xiyar Xiyar, Azərsüd Ayran, Super Sun Ətli Ağ Lobya. Dinner: Zer (Azərbaycan) Qırmızı Lobya. Snacks/Other: Iceland Мороженное , Кофе. more...
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Losing 0.7 kg a Week
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