Weigh In record (no journal entry) for 10 June 2024
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72.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 27.16g | Prot: 62.03g | Carbs: 109.25g.
Breakfast: Parmalat Low Fat Strawberry Yoghurt, Clover Full Cream Fresh Milk, Jungle Muesli Tropical, Biogen Lean Whey with Collagen. Lunch: Potato Soup. more...
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Gaining 1.4 kg a Week
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MacBook!'s Weight History
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