Weigh In record (no journal entry) for 10 June 2024
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78.3 kg
Lost so far: 2.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 34.86g | Prot: 156.26g | Carbs: 255.34g.
Breakfast: Kaffee mit Milch und Zucker, Ja! Speisequark Magerstufe. Lunch: Ja! Hauchzartes Hähnchenbrustfilet. Dinner: Mövenpick Maple Walnuts, Ja! Hauchzartes Hähnchenbrustfilet, Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Storck Schoko Toffees. more...
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Gaining 9.8 kg a Week
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Pascalito90's Weight History
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