Weigh In record (no journal entry) for 15 July 2015
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103.9 kg
Lost so far: 7.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 31.54g | Prot: 32.31g | Carbs: 165.35g.
Breakfast: Bananas. Lunch: Willards Cheas Naks, Coca-Cola Coca-Cola (Can), Green Tea. Dinner: Meat Filled Ravioli with Tomato Sauce or Meat Sauce, Barilla Rotini Pasta. more...
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Losing 1.5 kg a Week
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MasetjhabaM's Weight History
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