Weigh In record (no journal entry) for 09 June 2024
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124.4 kg
Lost so far: 5 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 23.46g | Prot: 33.22g | Carbs: 63.27g.
Breakfast: Kaffee mit Milch, Banane. Lunch: Käse, Vollkornbrot. Dinner: Gervais Hüttenkäse Snack, Bauer's Jagdwurst, Gekochter Brokkoli (Frischware, Fettfrei gekocht), Kaffee mit Milch. more...
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Losing 2.1 kg a Week
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hagerbenamy's Weight History
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