Weigh In record (no journal entry) for 09 June 2024
|
69.7 kg
Lost so far: 16.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1917 kcal
|
Fat: 82.45g | Prot: 87.20g | Carbs: 201.63g.
Lunch: Wiener Schnitzel, Efko Erdäpfelsalat, Hofer Preiselbeermarmelade, Weißer Reis (Langkorn). Dinner: SPAR Käsesemmel, Kräuter, Balsamico, Olivenöl, Mozzarella (Teils Magermilch), Tomaten. Snacks/Other: Lyttos Griechisches Naturjoghurt 10%, SPAR Kochschokolade, Cremiges Natur Joghurt Leicht, SPAR Pfirsich Spalten, Nutella Nutella, SPAR Speise Topfen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiaLove<3's Weight History
|