Weigh In record (no journal entry) for 09 June 2024
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68.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 48.57g | Prot: 89.00g | Carbs: 192.46g.
Breakfast: Dr. Oetker Vanillezucker, MinusL Milch Haltbar 1,5% Fett, Erdbeeren, Banane. Lunch: Mövenpick Cappuccino Eis, P&W Original Dänische Remoulade, Pommes Frites, Hähnchenbrustfilet. Dinner: Real Quality Hähnchenspieße, REWE Bio Kartoffel Wedges, Rote Paprika, Zucchini, Thermomix Brokkolisalat, McEnnedy Marshmallows, Leibniz Butterkeks. more...
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1951 kcal
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Exercise:
Cooking - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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zauberwald.87's Weight History
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