odair.21's Journal, 09 Jun 24

Weigh In record (no journal entry) for 09 June 2024
126 kg Lost so far: 0 kg.    Still to go: 36 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 June 2024:
3372 kcal Fat: 132.12g | Prot: 133.14g | Carbs: 403.55g.   Breakfast: Santa Helena Paçoca, Marba Mortadela Tradicional, Queijo Mozzarella, Pullman Pão de Forma. Lunch: Fanta Refrigerante de Laranja, Aurora Linguiça Toscana, Churrasco, Macarrão, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Antarctica Guaraná, Croissant e Cia Mini Bolinha de Queijo, Fanta Fanta Laranja, Bolo de Milho, Garoto Chocolate com Caju, Hortifruti Mexerica. more...

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odair.21's Weight History


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