Weigh In record (no journal entry) for 09 June 2024
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83.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 12.44g | Prot: 13.33g | Carbs: 39.73g.
Breakfast: Сыр Тильзитер, Магнит Банан, Овсяная Каша на Молоке. more...
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Losing 7.7 kg a Week
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