Weigh In record (no journal entry) for 09 June 2024
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87 kg
Lost so far: 19.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 94.11g | Prot: 122.79g | Carbs: 204.61g.
Breakfast: Bresso Feine Kräuter, Hähnchenbrust, Aldi Vollkornbrötchen, Lidl Protein Bar Stracciatella. Lunch: Ehrmann Grand Dessert Double Choc, Nestle Lion Mini, Schokoladeneis, Trockenkuchen. Dinner: Reis (Gekocht), Aldi Hackfleisch, Mischgemüse. more...
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Losing 0.1 kg a Week
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nicpischel's Weight History
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