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Time: 8:23 AM
Test Strips Range : 118 - 160 mg/dL
Glucose Reading: 157 ^^
Time: 8:30 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 57
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120.7 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2507 kcal
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Fat: 135.79g | Prot: 85.14g | Carbs: 240.80g.
Breakfast: Folgers Breakfast Blend Coffee, Goldenhen Eggs, Appleton Farms Dry Cured Ham Prosciutto, Bell Peppers, Sweet Onions, Doctor's Blend Cardio-911, International Delight Hazelnut Coffee Creamer, Happy Farms Mexican Style Shredded Cheese. Dinner: Trader Joe's Cauliflower & Broccoli Vegetable Patties, Hale and Hearty Pasta E Fagioli Soup, Tomato and Cucumber Salad with Oil and Vinegar. Snacks/Other: Choceur Dark Hazelnut, Fit Crunch Chocolate Chip Cookie Dough (Small). more...
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steady weight
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