Weigh In record (no journal entry) for 09 June 2024
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75.4 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 29.29g | Prot: 44.06g | Carbs: 144.23g.
Breakfast: Sunsweet Dried Plums Bite Size Pitted Prunes, Dannon Oikos Pro Mixed Berry, Stonyfield Farm Organic Probiotic Vanilla Whole Milk Yogurt, Strawberries. Lunch: Bread, Peter Pan Creamy Peanut Butter, Strawberries, Ancient Nutrition Multi Collagen Protein Vanilla, Simple Truth Toasted Oats, Organic Pastures Grade A Raw Whole Milk, Great Value Bran Flakes Cereal. Snacks/Other: Navels Oranges. more...
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Losing 1.3 kg a Week
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Bill Granddaddy's Weight History
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