Weigh In record (no journal entry) for 09 June 2024
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83.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 10.77g | Prot: 27.91g | Carbs: 61.99g.
Breakfast: Ciliegie, Caffè Espresso. Lunch: Ciliegie, Carne di Petto di Tacchino, Mulino Bianco Fette Biscottate Integrali (8,8g), Conad Insalata Ortolana, Coop Cuori di Iceberg . Dinner: Caffè Espresso, Philadelphia Philadelphia Original, Conad Prosciutto Cotto per Toast, Mulino Bianco Fette Biscottate Integrali (8,8g), Ortomio Fagiolini Verdi Finissimi, Spinaci. more...
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Gaining 0.3 kg a Week
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federica.bagnolesi's Weight History
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