Weigh In record (no journal entry) for 09 June 2024
|
81.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
383 kcal
|
Fat: 20.46g | Prot: 15.35g | Carbs: 37.10g.
Lunch: Small Хлеб День и Ночь, Сыр Российский, Село Лесное Кефир 2,5%, Село Лесное Кефир 2,5%. Dinner: Салат Овощной с Маслом. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|