Weigh In record (no journal entry) for 09 June 2024
|
58.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 55.78g | Prot: 72.80g | Carbs: 185.29g.
Breakfast: Milsani High Protein Drink Cocoa, Şekersiz Türk Kahvesi, Fındık. Lunch: McEnnedy Onion Rings, Burger King Frites, Burger King Whopper. Snacks/Other: Popeyes Külah Dondurma, Grolsch Alcoholvrij Bier. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JelibonHanim's Weight History
|