Weigh In record (no journal entry) for 09 June 2024
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70.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 48.81g | Prot: 35.14g | Carbs: 164.59g.
Breakfast: Mücver. Lunch: Salçalı Makarna, Dana Etinden Yapılan Köfte, Şekersiz Türk Kahvesi, Bal, Süt, Muz. Dinner: Kellogg's Granola Çikolata Parçacıklı ve Fındıklı. more...
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Losing 3.5 kg a Week
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bybykilolarım's Weight History
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