Weigh In record (no journal entry) for 09 June 2024
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85.1 kg
Lost so far: 4.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 45.24g | Prot: 60.02g | Carbs: 213.56g.
Breakfast: Ambrosoli Miele Ambrosoli, Banana, Selex Yogurt Greco Magro Bianco, Selex Muesli Croccante con Uvetta e Nocciole. Elevenses: Pesca. Lunch: Chef Panna da Cucina, Salsiccia di Maiale Fresca, Barilla Rigatoni. more...
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Gaining 3.2 kg a Week
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antonius76's Weight History
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