Edizcang's Journal, 09 Jun 24

Weigh In record (no journal entry) for 09 June 2024
79.7 kg Lost so far: 26.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2024:
1258 kcal Fat: 34.60g | Prot: 91.03g | Carbs: 141.89g.   Breakfast: Eti Burçak Fıstık Ezmeli Kremalı, Herbalife Formül 1 Sport, Herbalife Yüksek Proteinli Soğuk Kahve Karışımı, Herbalife Pro-Boost. Lunch: Herbalife Pro-Boost, Herbalife Yüksek Proteinli Soğuk Kahve Karışımı, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Dinner: Herbalife Protein Cips Barbekü, Sek Quark Ananas, Patatesli Pide, İçim Ayran. Snacks/Other: Hurma, Herbalife Bitkisel Konsantre Çay. more...
3586 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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Edizcang's Weight History


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