Donnananaa's Journal, 08 Jun 24

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Weigh In record (no journal entry) for 08 June 2024

73.9 kg Lost so far: 3.9 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2024:

445 kcal

Fat: 9.24g | Prot: 28.52g | Carbs: 64.19g. Breakfast: Almond Milk, LeanFit Whey Protein, Ocean Spray Dried Cranberries, Rogers Wheat Germ, Flaxseed Seeds, Espresso Coffee, Oatmeal. more...

1883 kcal

Exercise: Housework - 1 hour, Yoga - 30 minutes, Sleeping - 22 hours and 30 minutes. more...

Gaining 1.6 kg a Week

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Donnananaa's Journal, 08 Jun 24

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Donnananaa's Weight History