Weigh In record (no journal entry) for 08 June 2024
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99.9 kg
Lost so far: 33.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 80.05g | Prot: 94.22g | Carbs: 191.23g.
Breakfast: Sea Gold Seelachs Schnitzel, Mühlenhof Delikatess Handgemachter Hinterkochschinken, Almette Kräuter, REWE Bauern Brötchen. Lunch: Banane, Äpfel. Dinner: Ketchup, Gemischter Salat mit Dressing, McDonald's Pommes Frites Mittel, Landgeflügel 1/2 Grill Hähnchen . Snacks/Other: Gut & Günstig Frischkäse, Clarky's Salzbrezeln. more...
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Losing 7.4 kg a Week
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Merlin008's Weight History
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