Weigh In record (no journal entry) for 15 July 2015
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82.5 kg
Lost so far: 11 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 21.64g | Prot: 34.85g | Carbs: 82.14g.
Breakfast: Papayas. Lunch: Natural Cheese, Grapefruit (Pink and Red and White). Dinner: Whole Wheat Bread (Commercial), Chicken Curry. Snacks/Other: Cucumber (Peeled). more...
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Losing 1.4 kg a Week
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zenobia007's Weight History
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