more fiber, more water
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75.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 60.37g | Prot: 51.67g | Carbs: 155.18g.
Breakfast: Planet Oat Oatmilk, Dunkin' Donuts Caramel Cold Brew with Sweet Cold Foam - Medium. Lunch: Saltine Crackers, Mt. Olive Kosher Dill Pickles, Mayonnaise, Mustard, Hard-Boiled Egg. Dinner: on The Border Tacos - Seasoned Ground Beef - Crispy. Snacks/Other: Honey, Green Tea. more...
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steady weight
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Alychemy333's Weight History
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