Weigh In record (no journal entry) for 06 June 2024
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79.6 kg
Lost so far: 6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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3872 kcal
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Fat: 187.20g | Prot: 143.25g | Carbs: 415.62g.
Breakfast: Pão de Açúcar Polenta Frita, Ovo Mexido, Sadia Queijo Mussarela, Farias Pão de Centeio. Lunch: LAR Filezinho Sassami Empanado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Peixe Empanado Frito, Sadia Queijo Mussarela, Pão de Açúcar Polenta Frita, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Batatas Fritas. Snacks/Other: Bauducco Bisnaguinha, Bauducco Bisnaguinha, Bauducco Bisnaguinha. more...
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Gaining 2.7 kg a Week
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daniela.rodriguesp's Weight History
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