deb4422rah's Journal, 08 Jun 24

Weigh In record (no journal entry) for 08 June 2024
77.9 kg Lost so far: 9.5 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2024:
240 kcal Fat: 4.80g | Prot: 6.56g | Carbs: 47.99g.   Breakfast: Strawberries, Silk Pure Almond Milk - Unsweetened Original, Cheerios. Snacks/Other: Watermelon. more...
Gaining 1.3 kg a Week



     
 

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deb4422rah's Weight History


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