Weigh In record (no journal entry) for 08 June 2024
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75.5 kg
Lost so far: 8.4 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 22.24g | Prot: 126.64g | Carbs: 61.64g.
Breakfast: Premier Nutrition Whey Protein, Stok Cold Brew Iced Coffee. Lunch: Souper Salad Sunflower Seeds, R.W. Knudsen Family 2% Lowfat Cottage Cheese. Dinner: Red Onions, Kirkland Signature Boneless Skinless Chicken Tenderloins, Souper Salad Sunflower Seeds, Iceberg Lettuce (Includes Crisphead Types), Newman's Own Low Fat Sesame Ginger Dressing. Snacks/Other: Premier Nutrition Whey Protein, Dannon Oikos Triple Zero - Vanilla (Container). more...
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Losing 6.4 kg a Week
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FluffyPuffMamma's Weight History
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