Grynch's Journal, 07 Jun 24

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Weigh In record (no journal entry) for 07 June 2024

95.2 kg Lost so far: 38.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2024:

2455 kcal

Fat: 93.97g | Prot: 54.92g | Carbs: 218.94g. Breakfast: Park Street Deli Crab Rangoon Dip. Lunch: Progresso Three Cheese Tortellini in A Creamy Soup with Spinach. Dinner: Outback Steakhouse Outback Manhattan, Pizza with Meat, Oil Popped White Popcorn , Mahatma Basmati Rice. Snacks/Other: Clover Valley Original Potato Sticks, Kirkland Signature Whole Fancy Cashews, Miller Brewing Company Lite Beer (Bottle), Great Value Chocolate Pudding Cups. more...

2159 kcal

Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...

Gaining 0.2 kg a Week

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Grynch's Weight History

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Grynch's Journal, 07 Jun 24

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Grynch's Weight History