jaynecarmo550's Journal, 08 Jun 24

jaynecarmo550's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 June 2024

86.6 kg Lost so far: 20.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2024:

1595 kcal

Fat: 37.86g | Prot: 39.58g | Carbs: 278.07g. Lunch: Swift Caldo de Mandioca com Costela. Dinner: Biscoito de Polvilho, Moreninha Cocada Caseira Cremosa. Snacks/Other: Arroz Doce, Oliveira Bala de Banana, Pullman Artesano Australiano, Banana, Sadia Mussarela, Mel. more...

2564 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jaynecarmo550's Weight History

View Complete History

jaynecarmo550's Journal, 08 Jun 24

Submit a Comment

jaynecarmo550's Weight History