Weigh In record (no journal entry) for 08 June 2024
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88.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 40.10g | Prot: 70.02g | Carbs: 126.44g.
Breakfast: Milbona Leche Desnatada, Carbonell Aceite de Oliva Virgen Extra, Mercadona Barra Pan, Hacendado Tomate Pera. Lunch: Serrano Jamón Serrano, Hacendado Patatas Fritas Congeladas, Huevos Guillen Huevo Fresco M, Hacendado Alitas de Pollo, Carrefour Ensaladilla Rusa con Atún, DIA Fingers de Pollo. Dinner: Chicken Kebab. more...
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Losing 0.7 kg a Week
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