SaraRiley's Journal, 08 Jun 24

stayed same still have a little bit of water to get back off ...
129.0 kg Lost so far: 31.1 kg.    Still to go: 29.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2024:
2115 kcal Fat: 115.42g | Prot: 67.23g | Carbs: 202.08g.   Breakfast: Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Bread, Red Delicious Apples. Lunch: Frito-Lay Chester's Flamin' Hot Fries, Red Delicious Apples. Dinner: Kroger White Enriched Sandwich Bread, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Del Monte Canned Corn, Market Day Meatloaf Topped with Catsup. Snacks/Other: Dairy Queen Dipped Cone, Chocolate - Small, Snack Pack Banana Cream Pie Pudding. more...
3176 kcal Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 5 minutes, Standing - 10 minutes. more...
steady weight

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Comments 
You are doing well.  
08 Jun 24 by member: -MorticiaAddams

     
 

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SaraRiley's Weight History


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