Weigh In record (no journal entry) for 08 June 2024
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61.8 kg
Lost so far: 0.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 14.52g | Prot: 35.97g | Carbs: 88.92g.
Breakfast: Tesco Skimmed Milk, Kellogg's Coco Pops, Coffee. Lunch: Tesco Houmous, Red Tomatoes , Aldi High Protein Sandwich Thins, Walkers Salt & Vinegar French Fries (18g). more...
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Gaining 0.2 kg a Week
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BertieLight's Weight History
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