Weigh In record (no journal entry) for 08 June 2024
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98.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 38.35g | Prot: 71.13g | Carbs: 153.74g.
Breakfast: EasiYo Smothie - Vanille, Kaffee mit Milch. Lunch: EasiYo Smothie - Vanille. Dinner: Maredo Grillteller Hacienda. Snacks/Other: Schöller Eiskonfekt, Schweppes Ginger Ale, Coca-Cola Coca-Cola. more...
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Losing 0.5 kg a Week
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Hamlet1334's Weight History
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