Weigh In record (no journal entry) for 08 June 2024
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111.7 kg
Lost so far: 4.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 67.60g | Prot: 93.88g | Carbs: 3.93g.
Lunch: كوسة (مع الملح،مفرغة من السوائل،مطبوخة،مسلوقة), جناح الدجاج. more...
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Losing 1.2 kg a Week
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amir_fouad33's Weight History
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