Weigh In record (no journal entry) for 08 June 2024
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2515 kcal
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Fat: 71.84g | Prot: 135.02g | Carbs: 329.25g.
Breakfast: Nutella Nutella, Wheyghty Protein 80 Cocco, Prozis Burro di Arachidi, Pan Bauletto, Banana. Lunch: Zeppole, Olio Extra Vergine di Oliva, Roberto Hamburger, Conad Piacersi Fiocchi di Latte, Petto di Pollo, Carne. Dinner: Pasticcini, Pizza Margherita. Snacks/Other: Banana. more...
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steady weight
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anto_workout's Weight History
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