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Wow that’s a massive drop for me 👀 I just hope I lost some fat not muscles 🤔 (did 2 times cardio, 2 times weights this week) at least now I can go on my little weekend trip and enjoy the food 🥰
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56.1 kg
Lost so far: 4.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 108.35g | Prot: 103.72g | Carbs: 204.81g.
Breakfast: Greggs Roast Chicken Mayonnaise Baguette, Greggs Cappuccino Regular. Lunch: Betty Crocker Chocolate Chip Cookie, Walkers Ready Salted Crisps (25g). Dinner: Frankfurter or Hot Dog on Bun, Misfits Chocolate S’Mores. Snacks/Other: Kinder Chocolate Snack Bar. more...
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Losing 0.6 kg a Week
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Almost Skinny Mary's Weight History
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